A welcome from Susan

As women, we are taught to see menopause as something inevitable, that happens ‘to’ us, and something we have very little control over.  The truth is quite different.  Menopause is not a time of loss and diminishment, but a powerful process that prepares us for the next stage of our lives – our Wisdom years. 

The menopause we experience is far more dependent on our personal histories, identities as women, and our stress levels, than on our genetics.  It is very much within our control to lessen the symptoms of menopause, and to powerfully prepare for what comes next.

Women often feel alone in this experience, but you don’t have to.  I invite you to enter here and find information, community and a safe place to explore your menopausal journey, leading you forward toward a potent and vibrant second half of life.

With love,